Cod Recipes On The Grill

How To Grill Cod:

Grilled Cod Recipe with Basil Pesto Sauce

Make glaze in a small sauce pan by combining brown sugar, malt vinegar, black pepper, garlic and salt. Bring mixture to a boil and then lower to simmer.
Cook for 5 minutes, stirring often. Remove from heat and cool to room temperature. Glaze can be made a day in advance and refrigerated until ready to grill.

Pour glaze over cod in a bowl and toss to coat.
Prepare a grill fire to 300° with pecan or oak.

Place fish on a grill pan over indirect heat on your grill. Brush with glaze and close the lid.

Cook for 10-12 minutes, until fish reaches 145° internal temperature. Cod will be flaky.

The Best Grilled Cod Tips

Cajun spice is the perfect blend of spices that give a ton of flavor with just a bit of spice.

Prepare The Grill: One of the most important things you must do before every grill is to clean it. It prevents your food from sticking and protects foods from cross flavors and contamination. Heat your grill on high for several minutes. Then using a grill brush clean off the grill grate.

Oil It: Using tongs, take a folded wad of paper towel that has been dipped in oil and grease the grill grates lightly. This will help keep the fish from sticking.
Save Marinade: Before basting the fish, be sure to reserve some in a separate bowl. You do not want to use marinade that has been in contact with the raw fish. And you want to make sure you have some leftover marinade to brush on with a clean brush at the end. It is quite magical.

Easy Lemon Pepper Grilled Cod

This Lemon Pepper Grilled Cod recipe is bright, tangy, buttery seafood perfection.

Using just a few pantry staples and foil, it is simple to create incredible flavor and ultra-moist fish that doesnt stick to the grill.

From start to finish this dish only takes about 15 minutes and a handful of basic ingredients. It will definitely be your new go-to, no-fuss guide for grilling tender and flaky fish every single time!

Also Check: Are Monument Grills Any Good

What Does Cod Taste Like

Cod has a mild, pure flavor thats not fishy at all. In fact, its even more mild than fish like salmon. Because of its delicate white meat and neutral flavor, its sometimes called chicken of the sea . Cod is a great starter fish for people who dont think they like fish. Another starter fish thats not fishy? Grilled ahi tuna.

How To Dry Brine Cod Fillets

Prepare the cod with a simple dry brine. In a small bowl, mix equal parts of kosher salt or coarse sea salt with white or brown sugar. Generously coat both sides of the cod fillet with the brine mixture and place them into a tray. Cover the tray with plastic wrap and place them in the fridge for at least an hour.

Once the fish fillets have been in the refrigerator for at least an hour, remove the fish from the tray and rinse fish under cold water. Be sure to get all the brine off, or your fish will be very salty. Once the fillets are rinsed, pat them dry with a paper towel and place them on a cooking pan or cutting board.

Recommended Reading: How Much Does Studio Movie Grill Pay

How To Grill Cod

You can grill cod in foil or place it directly on the grill grates.

Cod In Foil, The Pros. Its easier because you dont need to worry about the fish sticking to the grill or falling through the grates.

Cod In Foil, The Cons. If you use foil, you wont have grill marks. You will have a great flavor though!

Ultimately, Im a sucker for a good grill mark. I opted to grill the cod directly on the grates without a packet. Be sure to see Tips for Grilling Cod below if youd like to do the same.

Tips For How To Grill Cod

You can make grilled cod right on the grill grates: no foil required! It infuses the cod with smoky flavor and a crispy exterior. Here are our tips for how to grill cod:

The temperature for grilled cod? Medium high heat, or 375 to 450 degrees. Medium high heat makes for a perfectly cooked piece of cod.
How long to cook grilled cod? 4 minutes skin side down, then 2 to 4 minutes skin side up! The best way to measure whether its done is using an internal thermometer. Stick it in the thickest part of the fish and it should read 130 degrees Fahrenheit. This should be right when the cod starts to flake when pulled with a fork.

Also Check: How Do You Grill Pork Ribs

How To Make Cod On The Grill

Start Your Grill Heat an outdoor grill to medium-high heat .

Measure foil Tear off a large piece of foil. There should be one piece of aluminum foil for every cod fillet .

Place the fish Place several sprigs of fresh herbs on each piece of aluminum foil and then place the cod fillets on top of the herbs. Sprinkle the salt and pepper across the cod fillets.

The herbs and cod should be placed so they will be in the center of the packet.

Make the butter sauce Melt butter and combine with diced shallot, and minced garlic in a small bowl. Pour mixture across the fillets. Place several lemon slices across the top of the cod.

Grill the fish Close the foil packets around the fish fold foil towards the center and crimp edges of foil to seal packets. Reduce the grill to medium heat. Place the cod foil packets on the hot grill rack, if possible not directly above any flames. The fish will cook best with indirect heat so place it to the side of the flame. Cook for 8 to 10 minutes or until the fish flakes apart.

The fish will be cooked when internal temperature of cod reaches 145 degrees F.

Serve Remove the packets from the grill and place the cod on plates. Top with additional fresh herbs if desired and serve immediately.

How To Prepare Grilled Cod

Pan Grilled Paprika Cod with Olives & Garlic

With just four simple ingredients and a smoking hot grill, youre well on your way to the best fish on the planet. Its that easy!

Prepare the Cod: Slice the cod into equal-sized pieces and season them with olive oil and garlic parsley salt.
Grill the Cod: Next, grill the cod on both sides until its cooked through and flakes easily with a fork.
Dress the Cod: Squeeze on some fresh lemon juice and enjoy!

Did you know? The safe internal temperature of cod is 145°F. To take the guesswork out of gauging doneness, use an instant-read meat thermometer.

Also Check: How To Get Rust Off Grill Grates

Don’t Miss: How To Grill Pork Spare Ribs

Grilled Cod Recipes We Love

This recipe for Cod Baked in Banana Leaves calls for oven-baked fish, but you can follow the same preparations and then simply exchange the word oven with grill. The intense flavors from the chili peppers, fresh coconut and ginger are perfect for a summer BBQ.

Another option is to turn your grilled cod into a fan favorite that delivers all year long fish tacos. These Grilled Cod Tacos are super easy to make, and the fish marinade is everything you want in a fish taco dish: a little lime juice, jalapeño, a lot of toasted cumin seeds and cilantro.

And few things are better than marinade made from lemon pepper, butter and soy sauce. This Grilled Lemon Pepper Cod is a perfect blend of indulgent flavors and fresh flaky fish, all made possible by the little aluminum foil grill pan you create to help cook your fish.

Clean You Grates Well Once The Grill Is Preheated

Once the grill is preheated, its time to clean the grates. Contrary to popular belief, you should clean the grates when theyre hot, not after theyve cooled. Use a stainless-steel brush to remove all debris and bits of food from your last grilling adventure to ensure your cod doesnt stick to the grills surface.

Also Check: Weber Spirit Ii E-310 Black 3-burner Natural Gas Grill

Properly Prep Your Cod

You need to extract as much moisture/water from the fillets as possible using paper towels or a clean kitchen towel. By eliminating excess moisture, youll ensure a more even cook on the grill. Next, you can let your cod sit in any marinade or seasoning of your choice. And to ensure those flavors are really absorbed into the fish and enhanced during the grilling process, let your cod marinade for at least 30 minutes.

Use Aluminum Foil To Protect Your Cod On The Grill

There are a few ways to use foil when grilling your fish, but arguably the best technique from a flavor perspective is to create a pouch by folding the foil around the cod loin and securing the edges so you have an enclosed cooking surface. This foil packet acts like a little flavor bomb, with all the marinade, seasoning and fresh flavors locked up so your fish can really absorb the goodness.

In addition to enhancing and really marrying your fish with the flavor of the marinade, using an aluminum foil packet will also help maintain the consistency and texture of the fish. No using tongs to flip your fish or scrape it off the grill grates, which can lead to premature flaking or even dropping a piece of freshly grilled fish into the flames.

If Youre Feeling Fancy, Banana Leaves Offer the Same Type of Protection

And they also happen to look professional, so you end up with a perfectly cooked, restaurant-worthy presentation. Either way, the foil or banana leaves can help maintain the integrity of your fish fillet and help concentrate the flavors during the cooking process.

Also Check: What Is The Best Smokeless Grill

First Make Garlic Oiland Other Tips For Grilled Seafood

Step 19

Just a few steps from my kitchen is the door to a shady terrazzo where we relax and eat many of our summer meals. On one wall is a beautiful old-fashioned brick fireplace for cooking meats over wood coals. But often, I have to confess, I do my everyday grilling on a convenient gas grill with adjustable burners. And usually I grill fish or shellfishits always quick, and my family loves it.

Step 20

Here are my basic preparations for all fish or shellfish before grilling. Theyre useful for either gas or charcoal grills, although every grill differs in heat output and cooking times:

Step 21

First, make plenty of garlic-infused oil, ahead of time, to flavor all fish and shellfish, including clams, mussels, and oysters in the shell.

Step 22

For one cup of oil, drop 1/4 cup of sliced garlic in 1 cup extra-virgin olive oil with 1/4 teaspoon salt. Let the oil infuse for 1/2 hour to 1 hour before using then remove the garlic slices. The oil can be refrigerated for a week or more.

Step 23

Step 24

Clean and scrape the grill rack well, and get it intensely hot over high heat or hot piled coals before putting on the fish.

Step 25

Grease the hot grill rack lightly before putting on food, with an oiled paper towel, or a piece of cured pork skin from prosciutto end .

Step 26

Sear fish without turning until deeply marked by the grill, anywhere from 2 to 5 minutes. Thorough searing minimizes sticking.

Step 27

Step 28

Step 29

Lidia Bastianich

Leave a Review

Cooking Cod From Frozen

Yes, you can cook cod from frozen, including on the grill! Personally, I prefer to thaw the cod first for maximum control, but in a pinch, you can use frozen cod fillets.

Rinse the frozen fish under cool water, removing any ice crystals.

Pat the cod dry.
Grill as directed, adding several minutes to the cook time.

Read Also: Seasoned Burgers On The Grill

First Make Garlic Oil And Other Tips For Grilled Seafood

Step 8

Here are my basic preparations for all fish or shellfish before grilling. Theyre useful for either gas or charcoal grills, although every grill differs in heat output and cooking times:

Step 9

First, make plenty of garlic-infused oil, ahead of time, to flavor all fish and shellfish, including clams, mussels, and oysters in the shell.

Step 10

Step 11

Step 12

Clean and scrape the grill rack well, and get it intensely hot over high heat or hot piled coals before putting on the fish.

Step 13

Grease the hot grill rack lightly before putting on food, with an oiled paper towel, or a piece of cured pork skin from prosciutto end .

Step 14

Sear fish without turning until deeply marked by the grill, anywhere from 2 to 5 minutes. Thorough searing minimizes sticking.

Step 15

For large fish or steaks, initially cook over high heat, then, halfway through, lower heat to medium for smaller pieces, lower the heat and cook only over medium heat.

Step 16

Keep garlic oil handy, and drizzle or brush on seafood sparingly while grillingusually on turning the pieces. Avoid spilling any oil onto the lava rocks or coals and starting smoky, bad-tasting flare-ups.

Step 17

Blackened Seasoning For Grilled Cod

Crispy, Grilled Black Cod With Garlic : Delicious Dishes

With cod being such a mild-flavored fish, I just knew it would cook wonderfully with blackened seasoning. This seasoning was a huge hit with my recipe for Grilled Mahi Mahi, and it did not disappoint on the cod either.

My recipe for blackened seasoning combined smoked paprika and eight wonderfully balanced herbs and spices to bring plenty of flavor with a little heat as well.

I love this blackened seasoning so much, I wrote an entire post about it. If you want more information on making and storing this seasoning, check out the full write-up by clicking this link for The Best Blackened Seasoning.

Recommended Reading: What Happened To Ducane Grills

Wild Caught Cod Recipes And More

At Wild Alaskan Company, we love cooking snacks, appetizers, and meals for any occasion. Our wild and sustainably-caught cod is an amazingly versatile white fish that works in almost anything. Learn more about our convenient, pre-portioned 6 oz Pacific Cod fillets. Getting hungry? Visit our blog and explore delicious recipes you can easily whip up at home!

Tips For Making This Recipe

Links on some posts are affiliate links and as an Amazon Associate I earn from qualifying purchases.

Cooking Tipsâ If you are using 4 to 6-ounce cod fillets, grill them for 8 minutes and then check the temperature. Larger pieces of cod will likely need the full 10 minutes of grill time.

Storing Tipsâ The cooked cod will keep in the refrigerator for up to 3 days in an airtight container.

Alternate Cooking Methodsâ If you donât have an outdoor grill to use for this recipe, you can bake the cod in the oven at 400 degrees F for 10 minutes. Check the temperature . Continue to bake till cod is fully cooked and flakes apart.

If you try this recipe, let us know! , share your photos, or leave us a rating.

You May Like: City Grill And Wings Harrisburg

Also Check: How To Deep Clean Weber Grill

Tips For Cooking Cod On The Grill

Wipe the grill grate multiple times with oil. I use a paper towel dipped in oil with tongs to wipe the grill grates usually. And when it comes to fish, I add a couple of extra coats because it helps to build a barrier between the grill and the delicate fish so that it doesnt stick or fall apart.

Use a fish basket. If you are worried about the cod sticking to the grill or falling apart, then I would recommend using a fish basket. Its an easy way to cook delicate fish on the grill without any issues.

Do not overcrowd the grill. This will lead to uneven cooking and make it harder to flip the cod without tearing it.

Only flip the cod once. Flipping the fish multiple times will lead to it falling apart. So, be patient and only flip it once halfway through cooking.

Barbecued Cod With A Cumin And Black Pepper Crust

Barbecued Cod with a Cumin and Black Pepper Crust

4 x 175g cod fillets, skinned and boned
2 tablespoons olive oil

210ml toasted cumin seeds
3 tablespoons sea salt
4 tablespoons freshly cracked black pepper

2 lemons, quartered

Heat a dry frying pan over medium heat and pour in the cumin seeds.

Move them around in the pan so that they toast evenly. The seeds are ready when they begin to smoke lightly.

Remove from the heat.

Lightly coat the cod with the oil.

Combine the spice rub ingredients and grind to a rough powder.

Press about one tablespoon of powder into each side of the fish. It is important to really get in there and press the spices into the flesh so that they form a crust.

Heat your gas, charcoal or wood fired grill until hot and then allow it to start cooling down. The grill is ready when you can only hold your hand two inches over the grill for about two seconds before it starts to burn.

Place the cod fillets on the grill and allow to sizzle for about two minutes per side.

Be careful when turning the fish so that it doesn’t fall apart. Also, do not over-cook the fish or in most certainly will fall apart!

Serve with lemon wedges and/or a tomato and onion salsa.

With thanks to Dan Toombs at Fish is the Dish

Also Check: Chicken On The Grill Marinade