How Long Does It Take To Cook Steak In The Oven At 400
If youre wondering how long to cook steak in oven at 400 degrees F, Ive got your answer, but its going to depend a little on how you like your steak cooked. After a quick sear on the stove, youll let the steak finish in the oven at 400 degrees F. For a 1.5-inch thick steak, it usually takes about:
- Rare: 2 minutes
- Medium Rare: 3 minutes
- Medium: 4 minutes
- Medium-well: 5 minutes
- Well-done: 6 minutes
Note: Steak temperature will increase by an additional 5 degrees when resting.
A Primer On Sirloin Cap Steak
If youve ever ordered a coulotte steak in a restaurant, congratulationsyouve already had a sirloin cap steak, even if you didnt know it. The two terms are interchangeable. Both refer to the flat triangular muscle just above the top sirloin.
Another name for the coulotte or sirloin cap steak is picanha, a term thats found on the menus at Brazilian steakhouses (also known as churrascarias. In these cases, the meat is placed on skewers before its grilled, sliced, and served to customers. If youve only had picanha under these circumstances, you may not recognize the cut when you first encounter it in its raw form.
The sirloin cap can either be prepared whole or trimmed into narrower steaks. Youre more likely to find the smaller version, but both are set at an affordable price point, making them appealing to budget shoppers.
If you opt to purchase the sirloin cap roast whole and trim it into steaks yourself, youll see that theres a generous layer of fat covering the top. You can trim as much of this as you like, but we would recommend leaving a thin membrane along the edges to ensure that the cooked steaks are as juicy as possible.
Some less knowledgeable butchers might confuse the sirloin cap with the popular tri-tip cut. Seasoned professionals, however, should be able to tell the difference easily. For more details about how these cuts differ from one another, take a look at this video tutorial.
How To Grill Top Sirloin:
If you have the time, you can salt your top sirloin in the same way you would to sear it. Pat the steaks dry, salt them liberally and allow to chill in the fridge uncovered overnight. Let them come to temp 30 to 40 minutes before preparing them. Alternatively, feel free to marinate your steaks, or use a dry rub.
Rub the grill down with an oil-soaked rag, held with a pair of tongs . Prep your grill by getting it very hot. Keep the lid on up until the moment you grill your steaks, so you can get the ultimate char and grill marks.
Cooking time will depend on the size of your steak, but for a one-inch thick steak, grill for around 4 to 5 minutes per side. Once again, let your steak rest for at least 8 minutes.
P.S. You can even cook up juicy, succulent top sirloin from frozen. Read on for a recipe with the method below.
Don’t Miss: Mice In Barbecue Grill
Why Is My Sirloin Steak So Tough
In general, exercise toughens muscles. Additionally, overcooking meat, even meat that comes from the more tender muscles, can make it tough. Thats because heat causes the proteins in the meat to firm up. Overcooking also basically squeezes the moisture out of the meat, making it dry as well as tough.
Can You Make These Steaks Into Shish Kabobs
Yes! Sirloin is one of the best cuts of steak for making shish kabobs. When using this marinade to make kabobs, I recommend cubing the steak, then adding it to the marinade. This means, more of the steak surface area gets to soak up the delicious marinade.
After marinating the cubes of steak for at least 20 minutes, skewer the steak by itself or with veggies like bell peppers and onions. Grill the steak shish kabobs over medium-high heat for 4-5 minutes, flip and continue grilling for an additional 4-5 minutes.
Rib Eye Grilling Steak
This boneless steak is cut from the centre of the Rib Steak and is considered one of the five most tender beef cuts. It has a reputation for being the most marbles and delivers intense beef flavour and tenderness. Fast cooking and convenient, grilling steaks are tender by nature and always delicious. Simply season and cook by grilling, broiling or pan-frying.
How Long Do You Cook Top Sirloin Steak On Each Side
Top Sirloin Steak Cooking Instructions
Recommended Reading: How To Grill A Boneless Chicken Breast
Can You Make Top Sirloin Steak Recipe Ahead
No, unfortunately its just not recommended to make top sirloin steak ahead of time. The problem arises when trying to serve the steak hot. If its already cooked, youll need to re-heat it which means you could easily over-cook it.
The cooking time is relatively quick, so simply wait to cook the steak until youre ready to eat! If you have leftover steak, I recommend quickly searing it in a hot skillet to warm it up.
How To Cook Sirloin Steak
Sirloin steak is a steakhouse staple. But what makes it so special? For starters, several cuts of steak come from the sirloin area of a cow, so theres plenty of sirloin to go around. Therefore, it isnt the priciest steak on the menu, but it still has just about everything you could want in a steak in terms of flavor and texture.
This ultimate cooking guide for sirloin steak provides all the information you need to know about cooking this cut of beef in the oven, on the grill, in a pan, or with other cooking methods. Become a connoisseur of sirloin steak right in your own kitchen.
Read Also: Grilled Pork Chops Time And Temperature
Top Sirloin Steak On The Grill
September 3, 2020·
Top sirloin steak is a great steak for grilling and in my experience, while not as tender as steaks from the short loin, such as the filet mignon, they have more flavor. So with the wife out and the kids in bed , its a great time for the manliest meal, steak and potato. With a good steak like top sirloin, I like to keep it pretty simple. Just some minced garlic in melted butter and salt and pepper are enough for this tasty cut of beef.I look for a good fresh cut of top sirloin steak. Dont be afraid to talk to the butcher. Ask him if he can cut a fresh steak. Dont settle for one that is brown on parts of it due to air exposure and time. It should be bright red with good marbling throughout, that marbling is delicious fat.
How Do You Cook Steak On A Gas Grill
A: You need to preheat the grill and then cook over medium-high heat. Once you have done this, you will want to sear the steak on both sides for about 2 minutes each side. After searing, turn the heat down to low and cover the grill with a lid. Cook for 10-15 minutes or until your desired doneness is reached.
Recommended Reading: Grilled Pork Chops Temp And Time
How To Make Grilled Sirloin Steaks
In my article, How To Grill Steak: A Comprehensive Guide, I go over all the details for how to grill the perfect steak. As a hint: it couldnt be easier! A few key considerations for grilling the best possible sirloin steaks:
While these considerations are more high-level, be sure to check out my guide for a more thorough step-by-step guide for how to properly grill steak.
What Is Sirloin Steak
Sirloin steak gets its name from the part of the cow its cut from, the sirloin. This steak is a more affordable option than some pricier cuts at steakhouses and butcher shops, like ribeye and New York strip. Still, its a popular cut for the grill because it maintains its shape well and has a strong beef flavor.
Read Also: Clean Char-broil Infrared Grill Grates
What Temperature Do You Cook Sirloin Steaks On A Gas Grill
It is preferable to cook a 1.5-inch steak on a gas grill at a temperature between 110°F and 120°F for about 3 minutes each side at this temperature. When it comes to rare filet mignon steaks, the temperature range outlined above is ideal. The temperature should be between 130°F and 140°F for 6 minutes each side for sirloin or ribeye steaks, respectively.
Do You Close The Grill When Cooking Steak
Grilling with or without a lid If youre searing steaks and need to keep an eye on the situation, leave the lid open. Once youve switched it to indirect heat, you can close the lid and let the smoke do its work for you. Quick-cooking meals can normally be cooked with the lid open the entire time.
Also Check: Best Temp For Pork Chops On Grill
How Many Times Do You Flip A Steak On The Grill
Sirloin of Prime Quality It is a cut from the loin that provides excellent taste in a thick cut that can be cooked on the grill, broiler, sauté, or pan-fry with little effort. Top sirloin may not have as much marbling as rib eye or New York strip, but it does have enough to make a nice flavorful steak when cooked to medium-rare.
How Do I Cook A 2 Inch Steak
Cooking Cowboy Steak in the Oven Step by Step Instructions
Also Check: Pork Chop On Grill Temp
Why This Recipe Works
Fast, delicious, easy I could go on forever as to why this recipe works.
Fast From fridge to grill to mouth in less than 30 minutes! Cant top that!
Easy Prepared with simple pantry seasonings, you can grill these steaks to your liking in a flash and even whip up the butter while the steak is cooking on one side, its that easy!
Customizable If you dont have sirloin, you can substitute another kind of steak and you can change up the butter in a number of ways as well .
Adaptable Dig right into your steak as-is, or slice it and put in on a salad, serve over rice or noodles, add strips of the steak to a hoagie bun and top with peppers and onions, dice up for quesadillas or tacosthis sirloin steak recipe goes great with so many other dinner ideas!
Selecting The Perfect Cut
Picking out quality steaks takes a bit of know-how. You want to pick meat with vibrant red color. Avoid meat that has a gray tinge to it. This indicates the meat’s been sitting for a while. It’s still safe to eat, but the flavor may not be as robust compared to a fresher steak.
You also want to give a good eye to what’s called the “marbling” of the meat. This is how much fat is interspersed throughout the meat fibers. You don’t want large chunks of fat, rather, you want to select a cut that has a good amount of streaks and lines of fat distributed evenly throughout the meat. A good cut will look like, as the name implies, a slab of white and red marble. Choosing cuts with good marbling will ensure your steak is delicious and tender.
And If you’re still unsure, don’t hesitate to ask the butcher for advice. They can even prepare a fresh cut for you that’s not been sitting on the rack.
You May Like: Weber Model Number Location
How To Cook Top Sirloin Steak On The Grill
- Be sure your steak is completely thawed.
- Bring the meat to room temperature. Remove your steak from the refrigerator 30-40 minutes before grilling.
- Season steaks as desired we recommend Kansas City Steak Original Steak Seasoning.
- To cook on a charcoal grill, place steaks over the hottest part of the grill, and sear both sides for 1-2 minutes. Then move to medium, ash-covered coals and continue to grill for the times listed in the chart below. Turn about 1 minute prior to the halfway point.
- To cook on a gas grill, preheat on high. Sear both sides for 1-2 minutes, then reduce to medium heat and continue to grill for the times listed in the chart below. Turn about 1 minute prior to the halfway point.
- For the perfect medium-rare top sirloin steak, grill for 9-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F.
- Rest your steaks for 5 minutes before serving, covering lightly with foil. The temperature of the meat will continue to rise about 5°F during this time . The final temperature will read 135°F.
- Resting steak is also important because the heat of cooking pulls the juices in the meat toward the surface if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful.
Grilled Sirloin Steak Basics
- Where is sirloin steak from? Sirloin is a cut of beef from the primal loin, or the upper portion of the cow that runs just under the backbone. It provides naturally tender, flavorful cuts of beef, including the top sirloin, T-bone, strip steak, porterhouse steak, and tenderloin. Top sirloin steaks are made by removing the tenderloin and bottom round muscles.
- How much does top sirloin steak weigh? Top sirloin steak can be cut into almost any size portion, but generally a single steak weighs around 6-9 ounces and is about 1 ½ inches thick. This recipe is for 5 top sirloin steaks, but you can adjust the number of steaks by using the up or down arrow located next to the serving size.
- Do you have to marinate sirloin steak before grilling? Top sirloin boasts a bold, beefy flavor and is delicious on its own with just salt and pepper, or coated in a spice rub. It is tender and juicy enough to be cooked without a marinade, although a marinade can also be used.
- How should you grill sirloin steak? After seasoning and letting the steak rest, it should be cooked hot and fast either grilled or pan seared. It can become tough when cooked too long at low temperatures due to its little fat, unless it is braised low and slow until tender.
- What is grilled sirloin steak good for? Sirloin steak is extremely versatile and is delicious on its own with butter or sauces, or its ideal for kabobs, fajitas, Italian pasta, stir fries, steak and potatoes and makes great steak sandwiches.
Recommended Reading: How To Get Grease Off Of Driveway
How Do You Cook Sirloin Steak
Start by patting your steaks dry with a paper towel. Removing the moisture from the exterior of the meat will allow for a nice brown crust to develop. Season the meat generously with salt and pepper, then cook it over medium high heat in a heavy skillet. Cook the meat to the desired level of doneness, then let the steak rest for at least 5 minutes. Place a scoop of garlic and herb butter over the steak, then slice it and serve.
Can I Meal Prep Grilled Steak
Yes! Grilled Sirloin Steak makes fantastic meal prep or leftovers if not initially overcooked. If you are cooking steak specifically to reheat later then consider cooking it slightly less than your desired doneness because it will cook a little more when reheated. See a couple sections below for all sorts of ways to leftover steak.
Also Check: Temp To Grill Pork Steaks
How To Grill Top Sirloin The Right Way
If youre looking to fire up the grill this weekend but tired of chicken recipes and dont want to spend a fortune on steak even on special offers, look no further than the top sirloin steak. Its not as tender as a filet mignon and not as robust as a ribeye, but its my favorite cut of steak for two simple reasons: its affordable, and it has a fuller, beefier flavor than those other cuts. In two words: perfect steak. This American grilled steak will change your entire world.