How To Grill Chicken Breast
Home » Chicken Recipes » How to Grill Chicken Breast
Learn how to grill chicken breast on a gas grill. Guaranteed tender and moist grilled chicken breast with perfect sear marks, every timejust a few simple steps needed. Plus youll learn about a gas grill that makes grilled chicken breast even easier.
This post is sponsored by Everywhere Agency on behalf of Char-Broil. All thoughts and opinions expressed are my own.
How To Grill Pork Steaks On Propane Grill
Drain and discard the marinade from meat.Ensure the top grill vents are open and the bottom vents are at least half way open.How do you cook a ribeye steak on a propane grill?Mix it all together, cover the pan tightly with foil and put it back on the grill.
Oil the grill grates with olive or similar oil.Place steaks on the grill, close lid and immediately reduce heat to medium.Place the meat on the wire rack above the infrared burner.Place the pork loin over the cooler section of the grill and place the top on the grill.
Place the steak on a raised rack a few inches above the cooking grate.Place the steaks on the grill over high heat and close the lid.Place the steaks on to individual pieces of foil and top with 2 tablespoons butter and a drizzle of honey each.Preheat one side of the grill to low heat and the other side to high heat.
Preheat your kong to 275 degrees fahrenheit and place your pork steaks on.Prepare your grill bringing the temperature to 325 degrees.Pull the entire membrane back and remove it.Put some more coals to ensure that your grill stays at 225 degrees celsius.
Remove the pork steaks and wrap them individually using aluminum foil after smoking them for about one hour.Rotate, close lid, and cook about 5 minutes more or to an internal temp of 135° to 140° f for rare to medium rare.Sear the meat for a minute or two on each side so you get a nice crust on the outside without overcooking the inside.Season each steak with the rubs.
Tips For Grilled Chicken Breast
Dont grill chicken cold: As with most meats, you want to bring close to room temperature before grilling or cooking. This allows more even cooking throughout. If you grill directly from the fridge, the outside will cook much faster and you risk chairing before the center reaches the correct temperature.
Allow chicken breast to sit about 30 minutes at room temperature before cooking. Not much longer or youll increase the risk of food contamination.
Pre-season: Generously coat both sides of chicken with light olive oil and sprinkle with salt, pepper, and desired seasonings. The olive oil helps to hold in moisture while cooking, increases those nice golden sear marks and helps seasonings stick better to the meat.
Preheat the grill: Preheat the gas grill to medium-high until the temp reaches 350-400° degrees F. The grill needs to be hot when you add chicken, allowing it to sear and cook evenly.
How to add chicken breasts to gas grill: Lightly grease cooking grates of the preheated gas grill with vegetable oil spray or paper towel application to prevent sticking. Immediately add chicken with at least 2-3 inches between pieces. Close lid and cook.
Reduce heat to medium midway: Rotate mid-way for even sear marks and cooking.
Grilled chicken breast safe temp: Cook chicken breast just to an internal temperature of 165° F with an instant-read thermometer. Watch carefully and do not overcook.
Recommended Reading: Cleaning Porcelain Enamel Grill Grates
Spatchcocked Chicken: How To Grill A Whole Chicken Without Losing Your Mind
Spatchcocked chickenalso known as butterflied chickenis a whole chicken that has been split by removing the backbone, and then flattened out. Splitting and flattening the bird is dual purposeyou significantly reduce the cooking time, and ensure even cooking. While spatchcocked birds are great for roasting, theyre the hands-down best for grilling. In fact, the dictionary definition of the word spatchcock is literally chicken or game bird split open and grilled.
Bonus: Tropical Tangy Chicken Recipe
This sauce has a very redolent aroma that will tempt everyone and whet their appetite. This recipe is enough for 8 servings. Here are the ingredients.
- 9 to 10 boneless chicken breasts
- 1/8 teaspoon of cayenne pepper
- ¾ teaspoon salt
- 1 teaspoon of ground ginger
- 4 minced garlic cloves
- 2 tablespoons minced dried onions
- ¼ cup of water
- ½ cup of soy sauce
Add all ingredients besides the chicken in a small bowl. From this, reserve a third for basting. Cover and refrigerate the basting mixture.
The remaining mixture should be poured into a plastic bag . Add chicken and seal the bag. Turn the bag over so that all of the chicken is covered.
Refrigerate this marinade for 8 hours. This will bring out exquisite flavor, juiciness and tenderness.
You can then take out the chicken and grill it as previously described. Dont forget to use the remaining sauce for basting.
You can also explore and try out other recipes to craft gastronomic epicurean delights from your gas grill.
Read Also: Who Makes Camp Chef Pellet Grills
What Is The Correct Way To Cook On The Grill
How to Cook on a Grill Remove top grill grate set a chimney starter over bottom grate. Fill starter to the top with charcoal and light newspaper with a match. Using a heatproof glove or mitt, pour coals from chimney starter onto bottom grill grate. Allow grill to heat 30 minutes before starting to cook.
How Long To Cook
Most chicken breast, when properly prepared, will take about 20 minutes on a grill with a surface temperature of 450°. Smaller breasts may be a bit less, and larger may be a bit longer. Remember to never cook by time alone.
A chicken breast is done at 165° internal temperature in the thickest part of the breast. More will dry, and less is unsafe. An instant-read thermometer is required to get this right.
The chicken should rest off of the heat for about 5 minutes before serving. If longer, tent lightly with foil to keep warm.
Read Also: How To Grill Boneless Chicken Breast
How Long Does It Take To Grill Chicken Leg Quarters On A Gas Grill
How long does it take to grill chicken leg quarters? Depending on the size of your quarters, they take anywhere from 40-55 minutes to thoroughly cook on the grill. Always use a meat thermometer to check for proper temperature to avoid any risk of food poisoning. You want to aim for 165-170 degrees F.
The Days Of Dull Dry Chicken Are Over Learn How To Grill Chicken Breast For The Easiest Summer Dinner
If youve never experienced a dry chicken breast, Im truly jealous. Biting into a grilled chicken sandwich or protein-packed salad and instead of that wonderfulness, tasting a dull, chalky chunk of chicken is just sad. Unfortunately, turning out tasteless poultry is a common problem, especially among new cooks. Chicken is a delicate protein that dries out fast. One minute too long on the heat can take the bird from tender and juicy to boring and blah.
But with a few simple tips from our Test Kitchen, you dont need to worry about making dry chicken again. Well show you how to grill chicken and keep it perfectly juicy and ready for salads, sandwiches and more. Learning how to make grilled chicken has never been so easy!
Also Check: Pit Boss Fb700
Clean And Prepare The Grill Grates
Cleaning the grill prior to cooking is the best way to start. Ensure that no food from the previous cooking session is stuck to the grills.
After the grill is clean, you can moisten the grates with cooking oil. First, dip some paper towel in cooking oil. Use tongs to hold the paper towel and gently rub the grates with it.
There is some extra effort involved with this procedure. But doing it is certainly much better since the chicken will not stick to the grill rack.
How To Grill Chicken Wings
There are several ways to grill wings, but first, lets look at the wing itself.
Wings can either be left whole or separated into drumettes and flats. With this method, I remove the wingtip, saving them with additional chicken parts for a future batch of chicken stock. Separating the wing creates more work on the grill, but in my opinion, it makes for easier eating one-hand eating especially when the other hand is clutching a beer.
Now, on to the grilling part!
Recommended Reading: What Is The Largest Traeger Grill
What Are Baby Back Ribs
Back ribs are cut from the top/back part of the rib, where it meets the spine. They are called baby back since they are shorter than the other rib cuts. They will usually be 10-12 ribs that are 4-5 inches give or take a little and usually weighs 1 ½ to 2 pounds.
Since they are meatier and in higher demand, they will cost more but well worth the price.
Prepping The Chicken Breast
Before you do anything, you need to prep the chicken breast before it goes on the grills:
- First, make sure the chicken breast is at room temperature. If it is frozen, let it thaw. As you should never use frozen meat on a grill.
- Usually chicken breasts are pretty thick and uneven. And as these are uneven, they may not cook evenly. So you have to pound it down. You just need to put the chicken breast in a Ziploc bag or a freezer bag. And then you pound it with the help of a meat mallet. If you do not have that, you substitute it with a rolling pin or even a saucepan. Do not completely flatten it, a half of an inch is perfect.
Also Check: Cleaning A Traeger Pellet Grill
How Long Do You Grill Chicken On A Propane Grill
Wondering how long to grill chicken breast? Grill for about 9-10 minutes. Flip the chicken breasts at the halfway point. I normally like to grill my chicken for about 10 minutes, flipping them at the halfway point in order to have beautiful sear marks on each side of the chicken.
How Long Should I Grill Chicken
Wondering how long to grill chicken breast? Grill for about 9-10 minutes. Flip the chicken breasts at the halfway point. I normally like to grill my chicken for about 10 minutes, flipping them at the halfway point in order to have beautiful sear marks on each side of the chicken.
Read Also: How To Keep Rats Out Of Grill
How Long To Grill Chicken Breasts
According to the USDA, all poultry should be cooked to an internal temperature of 165 degrees F. Using an instant-read meat thermometer is really the only accurate way to gauge your chicken’s doneness. But in the case that you don’t have a thermometer, cut into the chicken and ensure that the juices run clear. Here are the estimated grilling times for chicken breasts, based on an internal temp of 165 degrees F.
- Boneless chicken breasts: 7 to 8 minutes per side
- Bone-in chicken breasts: 15 minutes per side
How Long Does It Take To Grill Chicken Wings At 350 Degrees
Oil the grill grate and then heat your grill over medium heat for direct grilling at about 350 degrees F. You have to keep one burner off or on low flame to keep some wings cooked before the others. It is better to arrange the wings in a single layer on the grill on the heat. And then cook the wings for almost 20 to 25 minutes.
Also Check: Mcdonald’s Crispy Chicken Wrap
Is Grilled Chicken Healthy
Grilled chicken is great. Its simple, its easy, its nutritious and its versatile. Still, not all of the fat in chicken skin is good fat, and it does add calories, so if youre trying to go for a super-lean meal, skinless chicken is better. Grill some vegetables alongside your chicken for a very healthy meal.
Buying Chicken Which Cuts Are Best For Grilling
Chicken can be purchased in many ways. The least expensive is typically a whole roaster chicken, which can then be butchered at home for the pieces. Or you can buy the chicken in parts. The less the butcher has had to cut and prepare for the case, generally speaking the cheaper the per pound price.
The best parts for grilling chicken are:
- Breast
- Drumsticks
- Wings
Pro Tip: If you buy a whole roaster and butcher it yourself, save the bones for stock! You can find the details on our favorite smoked chicken stock in our cookbook, Fire and Wine.
You can also source some amazing chicken online. Places like DArtagnan Foods source their chicken from small farms around the world. With a focus on quality, you can taste it in the chicken.
Skin on or off?
Skin on adds a great texture to the grilled chicken. We buy skin on. But boneless skinless chicken breast follows the exact same method if that is your preference.
Recommended Reading: Tyson Frozen Chicken Breast Cooking Instructions
Our Favourite Dry Rubs
Basic Dry Rub Our first favourite among the dry rubs is the basic dry rub. And it has the basic components like the:
- 1 tbsp kosher salt
- 1 Ground Black Pepper
- Olive oil as needed
Spicy Dry Rub Then we have our spicy dry rub for the chicken. And it has the following ingredients:
- 1 tbsp kosher salt
- ½ tsp ground black pepper
- ½ tsp cayenne pepper powder
- Olive oil as needed
Create Direct And Indirect Heat Zones
It is always essential when grilling to prepare a two-zone fire. This is especially true with chicken, as the addition of sweet sauces can set the stage for flareups.
A two-zone fire means creating direct and indirect heat sources. This indirect area can function as a safe place for a fiery grill or the roasting position for a whole chicken on a long cook.
To create an indirect heat source on a gas grill, leave a burner or two turned off. To create an indirect heat source on a charcoal grill, leave an area on the fuel grate without any coals.
A recipe calling for direct heat is akin to using a griddle, while a recipe calling for indirect heat is no different than using an oven.
Recommended Reading: Cleaning Traeger Fire Pot
How To Grill Chicken Thighs
This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards.There are 8 references cited in this article, which can be found at the bottom of the page.The wikiHow Video Team also followed the article’s instructions and verified that they work. This article has been viewed 19,357 times.Learn more…
Grilling chicken thighs is an easy way to make a delicious meal. Season the chicken however you like it, then place the thighs on the grill, paying careful attention to the temperature and time so the chicken doesn’t get dry. Once the chicken thighs are cooked, you can add your favorite sauce and some garnishes to make this tasty dish even better.
Tips To Make Perfectly Grilled Boneless Skinless Chicken Breasts On A Gas Grill:
- Invest in an instant-read thermometer
- Butterfly and pound chicken breasts to avoid overcooking and drying out of thinner portions this video provides a quick and easy method for butterflying and pounding
- For the juiciest chicken breasts, I prefer using a dry brine and adding flavorings just before grilling chicken breasts for the juiciest chicken.
- The issue with dry brining is that it takes at least 3-4 hours for the salt to penetrate the meat, so wet brining is best if you’re short on time. We choose to wet brine more often because we’re impatient and sometimes grill on a whim.
- Here’s the brine we typically use:
- 3 cups of orange juice
- 2 ounces of salt we use Morton table salt as it dissolves easier
- 1 Tbsp olive oil
- Mix all ingredients until salt is diluted and put in a large Ziploc bag or brining bag and let sit for no more than 2 hours. Season with your desired spice blend/rub after removing from the brine and drying the breasts.
You May Like: How To Grill Tyson Frozen Chicken Breast
Is It Better To Bake Chicken At 350 Or 400
There are two options for baking chicken: Baking at 350°F: This is the traditional method whereby a 4-oz boneless, skinless chicken breast is roasted at 350°F for 20-30 minutes, according to the USDA. Baking at 400°F: Baking for less time at a higher temperature is a great way to get juicier chicken!
